A Premier Health and Fitness Studio

CALL FOR A FREE CONSULT   863.510.5557

Personal Training

3666 Harden Blvd, Lakeland, FL 33803

Group Training

Group Training Classes are a great way to enrich your workout and achieve your fitness goals. Strength and Conditioning, as opposed to the one-on-one training, our group training programs are designed to increase strength, power and performance. Bring a friend and get motivated today.


boot Camp

FiT Fusion Boot Camp is a blended combination of a team atmosphere and high intensity workout that incorporates elements of cardio, strength training and core/abs. This workout will take you to your physical limits. Every day is a different workout, so expect the unexpected! Are you up to the challenge? Call to join today!

lunch & lunge CLass

Join FiT Fusion Lunch & Lunge Class is an intentional large calorie burn through aerobic activity done with strength and  interval training in mind that fits right into your lunchbreak. Our goal is simple: We want you to want to work out, to love working out and to get hooked on having fun, while getting FiT.

FiT Fusion Fitness and our Personal Trainers are committed to achieve your optimal, true health and associated goals. We work out together in partnership, motivating to ensure targeted goals are met. Our certified personal trainers at FiT Fusion Fitness follow a holistic method of training that includes diet, movements, thinking, adequate rest, hydration and breathing. These factors have a reflective power of one’s health and soul. Once these are in a proper format the other physical aspects can be easily achieved.

FiT Fusion Fitness believes there is nothing more important than good health, a sound mind and a fulfilled spirit. So why aren't you here working out? Probably because you're just now checking us out. Stop by or call for your free tour and sign up for a complimentary consultation. The hardest part is taking the first step; motivating yourself to get started. If you can do that, FiT Fusion Personal Trainers will hold your hand through the journey. The results are always very rewarding. By combining strength and resistance training, with core conditioning  and cardiovascular activities, you personal trainer will design a custom program and help you achieve your overall lifestyle and fitness goals.We offer Total Body Training – through implementing modalities that require stability, balance, coordination, agility and speed we develop mind and body awareness that help achieve a more well rounded fitness experience fitness. We also specialize in mobility training, where we provide unique classes using various tools and techniques that help play a role in developing the foundation of movement by improving muscle dynamics, joint function and muscle activation.


Programs offered at FiT Fusion Fitness Studio's are diverse and individually demand distinct features and functions, all of which are scientifically proven to be effective. From FiT Fusion's One-on-One Personal Trainingto power plates and more, FiT Fusion Fitness studio truly has something for each client.


Looking to have the time of your life while getting in the shape of your life? Come try our functional, intense training program, designed and fueled by FiT Fusion Fitness. This fun and intense full-body workout guarantees RAPID RESULTS through individually challenging levels and a combination of strength, core, cardio and flexibility exercises.


Call or stop by our  FiT Fusion Fitness studio in Lakeland, FL today  and meet our world-class instructors and you'll see why everything else just can't compare.

FiT Fusion Fitness 

 

BIG NEWS COMING SOON!
Join Team FiT Fusion on IG: FITFUSIONFL

   Be on the watch for more details on  upcoming specials.

CONTACT US for more information! 

Personal One on One training

Personal Training

FiT Fusion FitnessCertified Personal Trainers specialize in different areas of fitness such as athletic training, weight loss, rehabilitation, beginner, youth, pre-natal, post-natal, weight gain, endurance, bodybuilding or just toning up. Personal training can take your workout to the next level.


“Everything begins with a decision. Then we have to manage that decision for the rest of your life.” ~ John Maxwell

Connect With FiT


Up Coming Events

Earn 2 Free Training Sessions

Join us on Easter Sunday at 8:45am for a 1-hour special service & get 2 free training sessions

Victory Church @ Lakeside Village

Sunday, April 21, 2019

 8:45 am - 9:45 am

CONTACT US for more information!