NUTRITION COACHING

FiT Fusion Premier Health & Fitness believes in healthy living. Our vegan and gluten-free certified products are developed with premium blends of vitamins, minerals, botanicals, antioxidants, enzymes, prebiotics, and probiotics for maximum product effectiveness.

Arbonne plant-powered nutritional products provide all the nutrients you need with high-quality formulas for every body. What is plant-powered nutrition? It’s formulas with phytonutrients, which are unique, beneficial botanical compounds that support your health. Most Arbonne Nutritionals are formulated with standardized botanical extracts so you get the same nutrient amounts every time, for optimum health benefits.

FiT Fusion Premier Health &  Fitness and our Personal Trainers are committed to achieve your optimal, true health and associated goals. We work out together in partnership, motivating to ensure targeted goals are met. Our certified personal trainers at FiT Fusion Premier Health & Fitness follow a holistic method of training that includes diet, movements, thinking, adequate rest, hydration and breathing. These factors have a reflective power of one’s health and soul. Once these are in a proper format the other physical aspects can be easily achieved.

“Everything begins with a decision. Then we have to manage that decision for the rest of your life.” ~ John Maxwell

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Up Coming Events

A Premier Health and Fitness Studio

FITNESS Training

Personal Training

FiT Fusion Premier Health & FitnessCertified Personal Trainers specialize in different areas of fitness such as athletic training, weight loss, rehabilitation, beginner, youth, pre-natal, post-natal, weight gain, endurance, bodybuilding or just toning up. Personal training can take your workout to the next level.


Group Training

Group Training Classes are a great way to enrich your workout and achieve your fitness goals. Strength and Conditioning, as opposed to the one-on-one training, our group training programs are designed to increase strength, power and performance. Bring a friend and get motivated today.












Join FiT Fusion's 30 Day Live Well Program. What this program is:

* A 30-day whole foods clean eating program.

* A system to equip people with the tools & knowledge to implement life-long health.
* A rest for the liver and kidneys to maximize function.
* An elimination program to help uncover food sensitivities.
* A weight loss jumpstart - a release for stubborn and toxic fat.

*Group fitness training sessions (private are available).

*Weekly weight changes in  body fat, muscle mass, inches and pounds.

*Digital tools to log measurements, progress photos and nutrtion tracking that is Fitbit compatible.

Personal One on One training

2984 Lakeland Highlands Rd, Lakeland, FL 33803

30 Days to Healthy Living

Starts Here

CALL FOR A FREE CONSULT   863.510.5557

FiT Fusion Premier Health & Fitness believes there is nothing more important than good health, a sound mind and a fulfilled spirit. So why aren't you here working out? Probably because you're just now checking us out. Stop by or call for your free tour and sign up for a complimentary consultation. The hardest part is taking the first step; motivating yourself to get started. If you can do that, FiT Fusion Premier Personal Trainers will hold your hand through the journey. The results are always very rewarding. By combining strength and resistance training, with core conditioning  and cardiovascular activities, you personal trainer will design a custom program and help you achieve your overall lifestyle and fitness goals. We offer Total Body Training – through implementing modalities that require stability, balance, coordination, agility and speed we develop mind and body awareness that help achieve a more well rounded fitness experience fitness. We also specialize in mobility training, where we provide unique classes using various tools and techniques that help play a role in developing the foundation of movement by improving muscle dynamics, joint function and muscle activation.


Programs offered at FiT Fusion Premier Health & Fitness Studio's are diverse and individually demand distinct features and functions, all of which are scientifically proven to be effective. From FiT Fusion's One-on-One Personal Trainingto power plates and more, FiT Fusion Premier Health & Fitness studio truly has something for each client.


Looking to have the time of your life while getting in the shape of your life? Come try our functional, intense training program, designed and fueled by FiT Fusion Premier Health & Fitness. This fun and intense full-body workout guarantees RAPID RESULTS through individually challenging levels and a combination of strength, core, cardio and flexibility exercises.


Call or stop by our  FiT Fusion Premier Health & Fitness studio in Lakeland, FL today and meet our world-class instructors and you'll see why everything else just can't compare.

FiT Fusion Premier Health & Fitness 

 

SAT, DEC 7TH 9AM - 1PM

Many vendors in our community will be celebrating together the re-grand opening of FiT Fusion Premier Health & Fitness

Give-aways, Raffles, live music, and more

Contact US for more information!